IMPORTANT SIGNS YOU’RE HIGHLY INTELLIGENT BUT OVERLY SELF-CRITICAL

1.  Overthinking

Sometimes, overthinking can manifest as a relentless self-analysis that borders on self-deprecation.

You might find yourself replaying conversations in your head, picking apart your responses, and criticizing your choice of words. Maybe you dwell on past mistakes, ruminate on what you could have done differently, and beat yourself up over perceived failures.

Over time, this constant self-criticism can become your norm. It might seem like there’s always something you could have done better, or a situation you could have handled more effectively.

2.  Perfectionism

You might set yourself incredibly high standards and expect nothing but the best from yourself in every situation.

This might mean staying up late to perfect a work project, re-reading an email several times before hitting send, or even obsessing over minor details in your personal life. You may feel a sense of dissatisfaction when things aren’t exactly as you envisioned them

While striving for excellence is admirable, there’s a fine line between being meticulous and being overly perfectionist. The latter can lead to burnout, stress, and a constant feeling of inadequacy, no matter how well you perform

3.  Procrastination

Perhaps you delay starting a project because you fear it won’t be perfect, or put off making a decision because you’re worried about making the wrong choice. You might even find yourself cleaning the house or organizing your desk as a way to avoid tackling that big task.

The irony is, procrastination often leads to more stress and self-criticism.

So next time you catch yourself putting things off, why not try breaking the task into smaller, manageable parts? Or give yourself a little pep talk – remind yourself that progress is better than perfection.

And hey, who knows? You might even surprise yourself with what you can achieve when you stop overthinking and start doing!

4.  Seeking external validation

If there’s one thing you should remember, it’s this: Your worth is not determined by external validation.

If you’re highly intelligent but overly self-critical, you might find yourself seeking approval or recognition from others to feel good about yourself

Perhaps you strive for high grades, job promotions, or social media likes to validate your self-worth. Maybe you feel disheartened when your efforts go unnoticed or unappreciated.

But here’s the crucial bit: Your value isn’t defined by these external factors. It comes from within. It’s about your character, your resilience, your kindness, your passion qualities that can’t be measured or rated

5.  Difficulty accepting compliments

When you’re overly self-critical, even well-meant compliments can be hard to accept. You might find yourself brushing them off, downplaying your achievements, or even questioning the sincerity of the person complimenting you.

Perhaps you feel uncomfortable in the spotlight, or believe that you don’t truly deserve the praise. Maybe you’re afraid that accepting a compliment will make you appear arrogant or self-involved

But here’s the thing: You are deserving of praise. Your efforts, your skills, your accomplishments – they all warrant recognition and appreciation. It’s important to remember that accepting a compliment doesn’t equate to bragging; it’s simply acknowledging the good that others see in you

Be aware and be happiness